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ADHD – Symptoms in Adults It is crucial to get a proper diagnosis if you suspect that you might have ADHD. This is the first step to managing your symptoms and gaining control over your life. ADHD self-assessment tools may alert you that you might have symptoms that are common to adults with ADHD. However, a valid diagnosis is only possible through an assessment by a professional. This could be an expert in clinical psychology, a physician (psychiatrist or neurologist) or therapist. Symptoms ADHD affects people of all ages, however symptoms in adults can appear slightly different. It's also possible for adults with ADHD to to turn their symptoms into tools that help them achieve success in their work and relationships. Adult ADHD symptoms can be mild, medium or severe. To be diagnosed, recognized, the symptoms must have been present from childhood and cause issues in two areas of your life. ADHD can cause problems such as difficulty in focusing on a task or forgetting things. If you think you might have symptoms of ADHD There are self-tests and ratings scales online that can help determine whether or not you could be suffering from the disorder. The only way to obtain an accurate diagnosis of ADHD in adults is to consult an expert doctor who is trained to treat the disorder. Ask your primary physician for a referral or search online for an ADHD specialist in your health insurance directory. They'll review your medical background including your childhood and how your medical conditions affected your life at school as well as at work and at home. They will also ask about your drug and alcohol use, driving record, and how you relate to family and friends. It's essential to be open with your examiner. Adults suffering from ADHD may hide or minimize their symptoms in order to avoid criticism or embarrassment. This can make the assessment process more difficult. Before the diagnosis of ADHD is confirmed, it is essential to rule out any other medical conditions that could cause similar symptoms, for example, thyroid disorders or seizure disorders. A physical exam and a thorough neurological history will also be provided. If your results suggest that you suffer from ADHD, then your doctor may prescribe medication. They may also recommend therapy or behavioral therapies to aid you in managing your ADHD. They might also suggest that you make changes to your workplace and employ planning and organizing apps to help you become more efficient. Diagnosis A professional evaluation is needed to determine the presence of ADHD. Your doctor will conduct an extensive history of your symptoms and the time they began and how they've affected your life. They might also inquire about your family history, since it is common for ADHD to run in families. Your doctor will also conduct an examination of your body to rule out medical conditions that could cause ADHD symptoms. These include thyroid problems or seizure disorders. You'll likely go through an array of psychological tests to determine your functioning such as behavioral rating scales. You may be asked to perform math or reading tasks using phones, computers or tablet to see your performance in various situations. You could also be offered an IQ test in order to assess your cognitive capabilities. The American Psychiatric Association has established criteria that must be met for an adult diagnosis of ADHD. The symptoms must have been present for at least six consecutive months and be having significant effects in several areas of your life, such as work or school. Your doctor will also want to know whether your symptoms caused a significant amount of trouble before age 12. It's important to realize that many different factors can trigger or mimic ADHD. Stress mental health issues, stress, and certain medications, for instance can all trigger some of the symptoms that are similar to ADHD. If you have records from previous psychological tests or performance evaluations, bring them with you to your appointment. Your doctor must know if you're taking any medications or if you have ever suffered an injury to your head. Adults who struggle with ADHD will benefit greatly from psychotherapy or “talk therapy”. This treatment method helps you improve your coping skills and strategies to manage your ADHD symptoms, so that they don't affect your ability to function in your everyday life. Psychotherapy can be used in conjunction with medication or utilized on its own for people suffering from ADHD. Ask your primary care provider to recommend you to a mental health professional who treats adults suffering from ADHD. You could also contact your insurance company and inquire which specialists are covered. Visit an area support group. Treatment Schedule an appointment with your primary health care provider in the event that you suspect you may have ADHD. Your doctor will be able to refer you to a mental health professional who will conduct a thorough evaluation to diagnose your disorder. During your appointment, you should be honest with your doctor about the problems you are experiencing at home and at work. Your doctor will be interested in knowing about any major problems that have resulted from being fired from the job or failing to pass classes. Your doctor will inquire about your family history as well as any health issues you have had previously, such as anxiety or depression. You may be asked to complete a questionnaire like the Adult Hyperactivity Disorder Self Screening Tool (ASRS). This questionnaire takes about five minutes to complete and consists of 18 questions asking you to rate how often you are experiencing symptoms of adult ADHD. Your doctor will then take your answers into consideration and provide you with a score that indicates whether you need to seek a formal diagnosis. In addition the doctor will inquire about the issues you are having with your relationships at work and home. It might be uncomfortable to talk about these problems however, your doctor needs to know so they can assist. Your doctor may suggest that you discuss your issues with your colleagues or teachers in order to understand the issues you're facing. This doesn't mean your doctor is judging you, instead, it's to help them understand how ADHD can affect someone's ability to function at school or work. Your doctor may suggest psychological tests to rule out other conditions that could cause similar symptoms. For example the mood disorder or a learning disorder. You could also be asked to undergo a physical exam to ensure that your symptoms are not caused by medical issues. Your doctor might ask you to bring along any records, including old report cards or performance evaluations from your workplace. Your doctor will also want to know if you're ADHD symptoms were severe enough to interfere with your daily life as a child. Support If you suspect that you may have ADHD and you suspect that you have it, you should speak with an expert who can provide a full evaluation. These experts include licensed mental health providers like physicians and clinical psychologists (psychiatrists or neurologist family physicians). Many insurance plans provide an inventory of professionals who are qualified in the area. You can also contact local support organizations for help in finding a good provider. Your doctor will also inquire with you about the symptoms you are experiencing and how they impact your life. adhd diagnosis in adults uk ADHD In Adults covers your work and school performance, as well as relationships and other aspects in your daily life. Your physician may decide to talk with co-workers and teachers or to request old school records. This is not to question your honesty; it's simply to gather additional information. Many people with ADHD suffer from poor or spotty memories, particularly from childhood. It is essential to gather as much information as you can before making the diagnosis. Based on the issue you're experiencing, your doctor may suggest other diagnostic procedures such as cognitive behavioural therapy (CBT) which aids those suffering from ADHD learn to cope with their challenges and develop their strengths. CBT can be used in conjunction with medication to treat ADHD. If you're waiting for a professional assessment There are many tools on the Internet that allow you to evaluate your own symptoms. The Adult ADHD Self-Report Scale and other online questionnaires are also available. These tools aren't standardized or scientifically validated, and should be used only for general guidance. Many people who aren't diagnosed with ADHD are so used to their challenges that they tend to take them for granted. They may assume that they're simply not proficient at certain things or that it's their fault that they have trouble maintaining their work or social commitments on the right track. The symptoms of ADHD are not caused by a personal failure, but are rather neurological. If you are treated properly, you can gain control of your ADHD and turn it into something positive. This could lead to greater success in your career and personal relationships and a richer life for you and your family members.